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asked Jan 19, 2016 in Education by Md Ariful Islam (781 points) 18,048 views

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বাংলায় পরতে ক্লিক করুন... এখানে

The human mind and body to maintain normal sbacchandyake as much sleep as much as we need a normal night's sleep. But Depending on the age of the people and the people. Usually we say 6 to 8 hours of normal sleep. However, it should be pointed out, there is no such thing. Moreover, people of different ages, so there is no variation in their sleep. - Such as: -

Infant (02 months of age) in: - the stranger about 4 hours sleep 10 to 19 hours.

Cole children (age of 212 months) in case of: - the total amount of sleep 4 hours to 10 hours from 1 to 13 hours is not matorate and three or four hours of sleep a day.

Walk children (1-3 years of age): - sleep 11 to 13 hours of sleep daily. During the day, sleeping two, at the age of 18 months is reduced demand.

Pre-school age (3-5 years of age): - from 9 to 10 hours sleep at night.

Early Childhood (612 years of age): - from nine to 11 hours of daily sleep.

Kaisara-youth (age 1 year of age): - The average sleep time, sleep seven to nine hours daily.

The average healthy sleep 8 hours a day. Thanks.

answered Jan 19, 2016 by Md Ariful Islam (781 points)
reshown Jan 28, 2016 by Md Ariful Islam
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Preschoolers (3 to 5 years): 10 to 13 hours of sleep. School-aged children (6 to 13 years): 9 to 11 hours of sleep. Teenagers (14 to 17 years): 8 to 10 hours of sleep. Young adults (18 to 25 years): 7 to 9 hours of sleep.

answered Aug 12 by anwarsepahi (54 points)

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